Esha Gupta dances to stay fit

Esha Gupta

Actress Esha Gupta believes that dancing is a liberating form of exercise.

The 'Raaz 3' star does not like following a strict work out regime despite being a fitness enthusiast.

She prefers to keep herself fit via dance. She dances approximately two hours a day, as a part of her daily exercise.

"Dance keeps me more energetic and flexible. I prefer it more than going to a gym on a daily basis. I am using dance to be healthy and maintain myself," she said.

Esha is also keen to learn various forms of dances.

Please read our terms of use before posting comments
TERMS OF USE: The views expressed in comments published on are those of the comment writer's alone. They do not represent the views or opinions of The Indian Express Group or its staff. Comments are automatically posted live; however, reserves the right to take it down at any time. We also reserve the right not to publish comments that are abusive, obscene, inflammatory, derogatory or defamatory.