Talk held on health of heart

At a meeting of Rotary Chandigarh Shivalik Club, Dr Arun Kochar, Senior Interventional Cardiologist, Fortis Hospital, Mohali spoke on 'How to keep your heart healthy?' and suggested four rules to the Rotarians for ensuring this. Over 40 members attended the seminar held on Saturday evening.

Dr. Kochar said, "The most hard-working muscle of our body is our heart." He said there were four rules to keep heart healthy. These include 'look before you eat', 'exercise', 'stop smoking' and 'get your blood sugar, cholesterol, etc checked regularly'.

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