Mallika Sherawat : She is a self-proclaimed fan of Yoga was spotted attending Baba Ramdev’s early morning Yoga sessions in Mumbai
Kareena Kapoor : Her favourite is power yoga. It keeps her fit. Buzz is that when the actor took to power yoga to lose weight for a film. (Photo:Bollywood Hungama)
Sonam Kapoor : The actor practices daily at home. She is a huge fan of Hot Yoga and is known to take lessons in the comfort of her home.
Deepika Padukone : Deepika swears by Yoga and reportedly practises it every evening. For her, it makes for a great fitness workout.
Aishwarya Rai Bachchan : Aishwarya got into shape for Dhoom 2 with Yoga. “She is born to be a dancer and is very graceful. She took to Yoga for the film and her discipline and hard work helped achieve those perfect arms,” - Deepika Mehta, Fitness Expert
Shilpa Shetty : A follower and advocate of the system, Shilpa Shetty has often credited her hour-glass figure to Yoga. She also cites it as a positive influence in her life and has also cut a DVD titled Shilpa’s Yoga. (Photo: Bollywood Hungama)
Bipasha Basu : She has adopted Yoga as a lifestyle. Bipasha’s svelte figure in Dhoom 2 was achieved after training with Deepika Mehta for the film. “She has a fit body, and Yoga helped her achieve those super-toned arms,” says Mehta. (Photo: Bollywood Hungama)